Body by Vi Day One: motivated and (surprisingly) satisfied!

This morning I started the Body by Vi 90 day Challenge – and I am excited!! I think that there is probably nothing that can motivate me more to transform my body than seeing myself in a bikini! 😉  I was headed to the Huntington Dog Beach today — so needless to say, I was pretty pleased with myself as I drank my protein shake this morning. 

Today’s Shakes:

Strawberry Banana Vi-Shake :  2 scoops Vi Shape Protein Shake mix, 8oz non-fat milk, banana energy mix-in, Vi Trim appetite suppressant, and 6 frozen strawberries in a blender… yum!

The O.G. Vi Shake: 2 scoops Vi Shape Protein Shake mix, 8oz non-fat milk, Vi Trim appetite suppressant in the Body by Vi Shaker cup… easy and quick when you are on the go 😉 

I’ve tried several different diet and weight management plans in the past – but none of them were as straightforward, cost-effective, or downright easy as this Body by Vi Challenge.   What I really love is that you set your own goals.  They can be ambitious or small based on how you want to change your body.  I also like that I don’t have to weigh myself in public or carry around any boxed meals. 

So what are MY goals for the next 90 days?  (Yes, I am going to make them public.)

 — Follow the Body by Vi Exercise Plan (do 3 sessions strength training & 3 sessions aerobic training per week)

 — Replace 2 meals per day with a Vi – Shape Protein Shake

 — Take Vi Trim Appetite Suppressant and Vi Slim Metabolism Boosters once per day

 — Cut down sodas to 1 per week — replace with Neuro!

 — Drink at least 6 glasses of water per day

 — Get into a single digit size

 — lose at least 30 pounds… that’s 1/3 pound per day! yikes!!

So… will I make it?  Stay tuned to find out.  🙂

Join me!!  http://www.myViChallenge.com

 

 

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